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Hiking trip anyone?
Hey LA folks, I went hiking this past weekend at Runyon Canyon in Hollywood and was wondering if anyone else in LA would be interested in going on a hike sometime. I enjoy these very much but it's always hard to find friends who would be interested in going... Let me know. Maybe we can organize something.
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Difference in scales?
Hey everyone, Does any one see a difference in what different scales say? I weighed myself on my electronic scale earlier and it showed 200 lbs. But then I weighed myself at the gym, non-electronic scale, and it showed 195 lbs. Anybody else encounter this difference with scales? Advice?
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Abdominoplasty surgery?
Hey folks - Just wondering, has anyone had any cosmetic surgery like abdominoplasty (e.g. tummy tuck) after a dramatic weight loss? I lost over 100 lbs some time ago and now have empty pockets of skin around my abdomen and other areas. I've been able to build up muscle to fill in the pockets of skin around my arms and…
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Hitting a plateau - what next?
Hey everyone, I've been using MFP off and on for a while but only recently realized the great network and support it provides with others on similar journeys. Because of that, I wanted to ask: what changes did you make when you hit a plateau to ensure that you are still strengthening your body and improving? 2-3 years ago…
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Sharing my story
http://i495.photobucket.com/albums/rr311/claytonrosa/Weight Loss/ScreenShot2012-02-12at25006PM.png Far left picture (April 2009), Middle picture (September 2009), Far right picture (November 2011) Throughout my adolescence I struggled with obesity. At my heaviest I weighed 305 lbs in the fall of 2008. I began with the…
