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SQUAT AND PUSH UP CHALLANGE--TRIED IT?
Thoughts and good or bad results from anyone who has tried these would be appreciated I am going to start them next week along with my workouts at the gym to help get my arms in shape which I think are going pretty well.
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Lets get it on
Yeah this is totally not what you think it is, I wanted to know if anyone has done the squat or push up challenge and how it went but sometimes it seems like people would rather a catchy title to respond so there is your catchy title.
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Finally decided to try it
Ok so I have heard a bunch of people on my facebook and everywhere talking about the squat challenge so I finally decided that I am going to give it a try. Not only that but I have also decided to try the push up challange as well to help build my upper body strength. Has anyone done either one or tried it before, just…
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Cant believe I have come so far
<a href="http://s239.photobucket.com/user/tracyirwin/story/16633" target="_blank"><img src="http://i239.photobucket.com/albums/ff75/tracyirwin/story/16633/thumb/large.png" border="0" alt="tracyirwin's Story"/></a> I don't know if my photo will upload I have never done this before. The first photo is from 2010 when I was at…
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Obsessive
Just a question for input Lately I have been obsessive about comparing the way I look now to the way I looked 2 years ago before I started my journey toward a better me. Like taking pictures of the same thing as 2 year ago to compare the 2. Is that normal does anyone else do that. Its not that I am looking for people to…
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has anyone done this--need input
has anyone done the brazilian butt lift workout i need to know how they are before i decide if i should buy them or not---please help
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brazilian butt lift
Has anyone done these workouts, my daughter keeps telling me that i should try them and that she would do them with me but they are a little pricey so just wanted some input before i make a decision. I do taebo and I do a lot of Jillians workouts, I started with supreme 90 day which really kicked off me getting in to…
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PHENTERMINE
Has anyone else taken this medication and if so did you have any effects from it. Its suppose to suppress your appetite and increase your matabolism
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Needing some advice
Ok so here is my problem I have like 20 workout videos I stated with supreme 90 day and it worked pretty well until I got bored with it and bought some taebo videos and those were great to, I also have some dance videos including zumba fitness and some jillian michaels. My issue is that I am doing it at home by myself and…
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Anyone else have this issue
Ok so just a question does anyone else have days were they just feel like they are not good enough. Like your spouse or whoever could do better and it makes you scared that one day they meet someone in passing or however and that they may just be tempted to cheat or leave. Maybe I just need some sleep but I could use some…
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Does it really help?
Ok so here a question does sucking in your stomach or other muscles in your body when your sitting at your desk or in the car really help to tighten those muscels over time, and does it burn any calories or just help you tone. Help me out here please cause i think it helps but I am not sure
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Looking for support?
Anyone looking for someone to give them some support and help is welcome to add me I love helping people and could use the help myself so please feel free to add me or ask me any questions that you want to know. I wish everyone the best of luck on there journey
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Loving this app
So last year I lost 40 pounds which took a lot of work but couldn't seem to loose the last 10 that I wanted and then ended up gaining back 10 pounds but for a whole year 10 out of 40 is not bad so now my goal is to loose the 20 I have left and this app has helped me so much by keeping me on track of everything I do. I hope…
