sharnjeank

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Discussions

no weight loss
After being diagnosed almost a month ago, going on Metformin, exercising almost every day and totally changing my eating habits, I have not lost a single pound. I am going to another class tomorrow, but need advice from people who have been doing this for awhile.
water
This is probably a dumb question, but since I don't know the answer, I will ask anyway. If I drink coffee or green tea does that count toward the eight glasses of water I am supposed to drink?