rachelrauth

Discussions

C25K Week 4
Hi I just did my first day of week 4 in the C25K program and I just need to tell someone how crazy it is. I am dripping sweat as we speak. I did every work out 5 times a week instead of 3 thinking it would help me adjust better but this one still kicked my butt. It makes me nervous to think what weeks 5-9 hold. Maybe I…
Hello :)
I've been using My Fitness Pal for 2ish days now. I wanted to introduce myself! My name is Rachel. I'm a 20 year old college junior. I am majoring in Organizational Communication at a school in Colorado. I'm 5'4" and weigh in at 172lbs currently. My highest weight was 196lbs. Somehow about 10lbs came off during my first…