-
Getting back at it!
I've been away for awhile, gained back all the weight I lost, but here I am again, and this time I WILL succeed! I know how to be my own cheerleader! :D
-
Dr. Ian's Shred Diet
I am on Week 1, Day 4 of Dr. Ian's Shred Diet...so far I think I'm doing well. I was curious as to how many others are following it, and having success? Anyone been past Weeks 1 and 2, and did you lose weight?
-
Hip Hop Abs
All I've seen on MFP about Hip Hop are mostly negative comments, and a lot of people saying it doesn't work. I want to hear from people who have tried it and it actually DOES work. I think it's effective, and a good way to get in some cardio, even if it does seem to be repetitive in some spots. Again, only positive…
-
Anyone else shy about working out in front of their spouse?
I do not work out while my husband is at home because I'm afraid he'll laugh at what I'm doing...I guess I'm self-conscious. He says he wouldn't laugh but I don't believe him, so I don't work out until he leaves for work, which is around 3:00pm (Central time). Does anyone else have this issue, or is it just me?
-
Master Cleanse, Chuice, Martha's Vineyard
I was watching "Steve Harvey" this morning, and he was showing some of the diets that he has tried. I am curious to know if any of you have tried any of these diets, and if so, do they work? He featured Master Cleanse, Martha's Vineyard Diet, Chuice, and the Atkins/South Beach diet.
-
Wanting to start running
I don't run as a general rule, but I think I might want to start. Does anyone have any tips or pointers on how to get started? I've read different articles on it, but I want to hear from someone who didn't used to run, who now runs all the time. I know to start with a little bit of distance, and to work my way up. I would…
-
New to MFP
I've been on this weight loss crusade since December..tried to get a jumpstart on my New Year's Resolution earlier than everyone else :) I heard about this site on FB from one of my friends that uses it. It does make a difference when you can actually see how many calories you're eating. I just write it down, I don't count…
