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Nutrisystem vs Lean Cuisine?
I was looking into Nutrisystem. Is there any difference in using that or just buying Lean Cuisine or even weight watchers TV dinners? The Nutrisystem food comes frozen from what I read but seems like buying a bunch of lean cuisines meals would be cheaper?
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Weight loss question
Can someone explain to me why when I am trying to lose weight by counting calories and exercising if I have a day where I either go out to a party or out to eat at a restaurant I end up gaining at least 3-5lbs and I would pretty much have to start over to lose those pounds again. But for the past 3 weeks I haven't counted…
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Calorie Intake
Hi. I'm 5'3 and I weigh about 160. My goal is to get to around 135-140. Anything under 140 would be great and pre baby weight. I set my goal to lose 2lbs a week and it put me at 1200 calories. If I burn 500-750 calories with exercise should I increase my calories? 1200 seems a little low to me.
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Figuring out activity level?
How do you measure your activity level? I don't know if I have mine correct. I am 29 years old, 5'3 and I weigh 145. I am not working at the moment, I'm on maternity leave so I am home most days. I have been exercising 5-6 days a week for 30-60 minutes each time. I usually do cardio or ab work out videos burning from…
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Acticity Level?
How do you measure your activity level? I don't know if I have mine correct. I am 29 years old, 5'3 and I weigh 145. I am not working at the moment, I'm on maternity leave so I am home most days. I have been exercising 5-6 days a week for 30-60 minutes. I usually do cardio or ab work out videos burning from 300-500…
