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Omaha Red Kettle Run October 12
I had a bad date out on this in an earlier post. Oct 12, Zorinsky Lake off of 156th &F. $10 or 10 cans of food for the Salvation Army Food Pantry. 5K, not too hard, but does have hills. 9am start, register on line or day of after 7:30am. I will be out with the Nebraska Carolina Club, so look for us in light blue. You can…
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Omaha Corporate Cup, nest week, anyone else going?
Anyone else doing the Omaha Corporate Cup on Sept 15th? I a doing the 2 mile, there is a 10K. Sponsered by the American Lung Association. Message me for the site address if you need it. The cost is only $15. With the new location, not sure what my time will be, but I know this is where my journey started last year. Looking…
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Omaha Red Kettle Run October 15
October 15, Zorinsky Lake, 5K. Registration online or the day of the race. 9am start. $10 or 10 non perishable food items. Raising money for the Salvation Army. Meet at the picnic shelter for pictures at 8:15.
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Who gives you support on your journey?
My husband is rearranging his schedule tonight so I can have the car to meet up with the local running club. I will be the walker at the end of the group. Our youngest daughter is trying, to teach me some style as I loose weight. This has caused her to loose me a couple of times at the grocery store! Just wanted to think…
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Metabolic Testing
How does this work? Is it accurate? Questioning the calibration of the machine and the certification of the operator also. One of our local grocery stores is offering this through their dietitians. The cost is a little more than I would pay out of pocket. ( I have not checked with my doc on this either).
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Calendar of Events
April 13, 2013. Omaha Century Link Center. Walk to benefit Alzhiemers Info on this link http://www.showofficeonline.com/WalkInfo_000.html Not sure of the cost about$25 from what I have heard. Includes a tee shirt and admission to the Health Expo.
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Snowing, get out and???
:smile: get out and walk, burn more calories going into the wind. Or the old standby, shovel snow. Maybe crosscountry skis or snowshoes if you have them.
