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30 Day Shred!
Hey all- just started the 30DS... I am on L1 D2 and it has been kicking my butt. Anyone else doing the shred? Let's be buddies!!
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Yummy protein shake recipes?
Hey all! I'm looking to add some more protein to my diet and have been looking at protein shakes. Does anyone have any protein shake recipes they care to share? I'm a lover of berries and chocolate but I am willing to try new things. I'm thinking of getting Whey protein, but if you have other recommendations, let me know!…
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Workout Routine?
Hi there! I'm new on MFP and am interested in meeting other women with goals similar to mine. I'm trying to lose that extra 25 pounds before swimsuit season. I'm at the gym every day and have been following a very strict high protein diet (mostly chicken and turkey) as well as veggies, fruits, greek yogurt, hummus and lots…
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Any women have workout tips/ideas?
Hi there! I'm new on MFP and am interested in meeting other women with goals similar to mine. I'm trying to lose that extra 25 pounds before swimsuit season. I'm at the gym every day and have been following a very strict high protein diet (mostly chicken and turkey) as well as veggies, fruits, greek yogurt, hummus and lots…
