anewsam

Discussions

Morning Runs :)
On week 7 and have done the first two runs first thing in the morning, 7am on Saturday and 6am today. I really quite enjoyed doing them at this time and much more than expected. It's a great feeling knowing that your run is done and you have the whole day ahead and I definitely feel more energised. OH thinks I'm bonkers…
should I go on to week 4?
Hi everyone, So I've just completed week 3. Found the last run really tough. I did it and ran longer overall and at a faster pace than the other 2, plus it was really windy but because I struggled I'm doubting myself that I can do week 4 - i mean 5 minutes running!? 3 minutes is hard enough! But should I just go for it?