So, I've eaten breakfast, lunch, dinner and a snack. I burned a little over 600 calories today, and gained 269 calories. MFP says I still have 1181 calories left for the day. I usually have a cup of decaf coffee in the evening to help me wind down, but I don't see the calories getting eaten tonight. I normally don't eat…
I DO NOT claim to be a runner, cyclist or whatever. However, I have always wanted to participate in a 5k or some type of walk/run. I am finally going to do it in March. Since I am currently at a "plateau" in my weight loss, I have been trying to up my workouts and train for the 5k. Can you guys that are runners/walkers…
Need some help: I'm literally working my booty off, eating right, and drinking all my water. Still, I'm not seeing any results on the scale. I just made my diary public, so any pointers you guys can offer are greatly appreciated.
