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easy make ahead meals
Hello Everyone! Well, I'm due to have my baby in 8 short weeks if not sooner, amd i have a few basic make agead meal ideas ( recipies) that i can make but I am looking for some new ones that are going to be quick and easy, and NEW for me to make a freeze for when I do have baby and bring her home! MY hubby isnt the best in…
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new job ---calorie help!
Hi everyone, I have just recently started a new job as a cashier at walmart I am having a hard time figuring out how to log my calorie burn my hours vary from 4-9 hours a day... does any one know how i can log the calories i burn at work ???? Please help Im getting so frustrated and discouraged :(
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holiday dinner
ok well easter is coming up quickly and holidays are always my worst time to stick to a diet and im really nervous about falling off the wagon :( im still not sure what we are having and there are always so much yummy desserts .....HELP
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my homemade veal soup ONLY 98 CALOREIES PER SERVING ( 1 CUP)
stewing veal 1 potato-diced 1 celery stalk 2/3 cup frozen corn 3/4 cup frozen peas and carrots one cooking onion chopped 1/4 cup pot barley chicken stock -2 cups water -4 cups add salt and pepper to taste *****ONLY 98 CALOREIES PER SERVING ( 1 CUP)
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ASPARTAME ----IS IT REALLY BAD FOR YOU ??
HELLO I HAE BEEN TOLD THAT ASPARTAME IS OK FR YOU AND THEN TOLD IT IS NOT...IM CONFUSED...WHATS THE REAL DEAL???
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my turkey and spinach meatloaf recipe
1 pound ground turkey 1 bag of freash spinach (steamed down) 1 egg white 1 tsp garlic powder 1 tsp crushed pepper flakes ( you can adjust to your heat tolerant ) half a red onion diced makes 5 servings each serving 182 calories preheat your over to 400 and mix all ingredients together and place in meatloaf pan cook for…
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100 calorie snacks???
I have been eating these 100 calorie snack packs including the fibre 1 bars and kellogs bars, but i think they are hurting my diet , or is it all in my head ??? what does everyone thing of these snacks ??? are they just a gimic?
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anyone on here from Hamilton Ontario Canada??
HEY EVERYONE! I WAS WONDERING IF THERE IS ANYONE IN MY AREA WHO IS LOOKING FOR A WORKOUT BUDDY??? :happy:
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need advice :/
im so frustrated, i have been so obsessed with my calorie count and not able to eat half as much as i used to that i am unable to even get to my calorie count of 1390 per day im under 1000 and not sure whatelse to do... I am constantly being told by my fiance im not eating enough and need to eat more, but i cant ..... any…
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night time snack
Hey everyone, im sure there are alot more than just me out here that just cant seem to kick the night time snack, and then feel guilty afterwards....im always telling myself im not going to eat after a certain time and then i find my self munching before bed :( i have no idea how to kick this habit.....any advice would be…
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looking friends :) and recipies !!
HI my name is Melissa, I have started my weightloss journey on Jan 5th 2011, Since joining MFP i have realized that I m not the only one going through a rough time. I have lost 24 pounds so far and still look in the mirror and dont see a diffenerce in my body although my clothes are now too big and i feel better, I have…
