melissahann2010

Thanks everyone !!!

Im checking it out right now THANK YOU

Id love to have the recipies :) thank you

Thank you very much :D

ill do it :)

you look amazing! good for you ! keep it up ! :happy:

I haved changed my activity level but 1999 calories a day seems like way too much??

AMAZING!!!!

You are omly hurting yourself ... i think you should cancel the whole meet up and focus on you and finding someone who feels the same way cause obviously he doesnt feel the same way if he married someone else ! its not worth the heart break !

thank you so much ! these recipies and meal / snack ideas are definatly going to be used seeing im making the dinner !! i just have the habit of caving and eating just because evertone around me is .... thanks again!

great job !!! keep up the great work YOU CAN DO IT !!!

WOW WOW WOW omg i am lost for words ! you have made me open my eyes even wider and now i believe in me just a little bit more , if you can do it , than i can do it too! thank you so much for sharing ! you are truely an insiration !!! :flowerforyou:

great job! you look great!

thank you :)

I always experimenting with my food and always trying to make it healthier, as i come up with something new i will post it for everyone to try! :)

it was amazing ! i love the combination of turkey and spinach !

well Sunday will be my first weigh in this month so i will post my results !!!

great job !!!:happy:

Dont be hard on yourself i still have bad days and i have been doing this for 3 months now, i still measure things wrong and miscalculate things, but yes thats why we are here , to learn this new life style we have commited to :) keep you head up ! and please share more yummy recipies :) add me !

Great! working hard, id like to beat my goal of 10 pounds :)

you look great! im trying to loose 100+ pounds and have lost 27 so far! this really shows me it is possible !!!

im in!!! my current weight is 244 .......

thanks for your advice ! i already drink my 8+ galsses of water daily !

Sounds like you and the hubby need to sit and have a good talk . i know how hard ir can be when you are put on the stop ecspecially when your children are involved , its great you have the emotional eating under control. good luck to you and if you want to add me feel free!

HI EVERYONE , I STATRED AT 271 AND IM NOW 247 :) MY GOAL WEIGHT IS TO BE 160!!! ANYONE CAN ADD ME AS A FRIEND AND WE CAN HELP EACH OTHER ON THIS LONG JOURNEY :)

I have a scale addiction! I am obsessed with weighing in everymorning, my fiance has said he is going to hide it on me, but i want to gain control, i hate not having control, and if i have gone up even an ounce i have some kind of excusse and im really hard on myslef.. any idea how how to over come this ?

Thanks for sharing ! These are amazing!!

I AM STILL LEARNING THE SITE ASWELL AND I DONT KNOW OF ANY UPCOMING CHALLENGES BUT WE CAN MAKE UP ONE!!

YES you described me to a 'T' lol I am still very tempted by take out and yummy snacks, i have resorted to the all bran and fibre 1 bars that have a little bit of chocolate in them just to hit that temptaion, I have also made smater choices when it comes to fast food, and if i do eat out i have the healthier choices and…

Hey im hoping t loose 111 pounds wit a loss of 24 so far!!! FEEL FREE TO ADD ME