Hi. I have been exercising fairly regularly for 2 years or so...mostly gym work, cardio and some light weights. In February I started jillian michaels 30 day shred. I completely the shred with no issues at all. I started the jillian michaels ripped in 30 yesterday. I do all the warm ups etc but today, after I completed my…
Ok. No exercise for me today!! Maybe gym later. But wanted to let you all know my results after 30 days straight of JM shred. Smallest part of waist went from 30" to 27-3/4" Largest part of waist (at belly button) went from 34" to 32-1/4" Hips from 37-1/2" to 36" Left thigh 21-1/2" to 20-3/4" Right thigh 22" to 21" Upper…