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Hello, I am starting the 5:2 diet after giving it up nearly 2 years ago. Today is my first fast day and I was just wondering what other people eat on their days? I am thinking to have a small omelette…
I have been doing the 5:2 diet since July and have been pretty strict on it. In the first 6 weeks I lost 16lbs but since then I have put back on 4lbs. I have been doing the same thing and eating norma…
Hello, I have just ordered the Terri Ann 123 Diet Plan and was wondering if anyone is on it or has done it in the past? Also how easy is it to stick to? Thanks, Beth
I am looking for some inspiration for what to eat on my fasting day. I normally have a Satsuma mid-morning, then a weight watchers soup for lunch then a bag of carrots and gravy for tea. This obviousl…
I have been on MFP for a few years but struggle to stay motivated. Right now I have been tracking my calories since January-ish but I am struggling to stay motivated from day to day. I tend not to tra…
Just looking for a few lunch ideas. I have a George Forman grill and a microwave at work I can use. And preferably without salad as I don't really like this haha
I have just finished the Herbalife 3 day trial. This is only 3 days and on each day you have 2 meal replacements and a low carb/high protein meal. I found this really helpful! In 3 days I have lost a …
I love baking and bake at least 3 times a week but since I do it so often I end up with tonnes of sweet stuff that doesnt help my healthy eating. Just wondering if anyone has healthy baking recipes th…
I am not on O2 but would like to use the priority to get tickets early? I will pay for them but if anyone could help me out here it would be much appreciated!
Hello, I cannot stop craving chocolate. Anything chocolate I just want the whole time and I was wondering if some of you have recipes that are low calorie and maybe easy to make? Thanks
Hello, I cannot stop craving chocolate. Anything chocolate I just want the whole time and I was wondering if some of you have recipes that are low calorie and maybe easy to make? Thanks
Hello, I am finding it really hard to find a sports bra that fits. I am a size 38GG but cannot find one that doesnt cost an arm and a leg! Any suggestions? Thanks
I found this recipe on bbc good food. I made it last night and it is really good! and only 271 Kcal per serving!! Ingredients 1 tbsp oil 1 red onion, chopped 2 garlic cloves, chopped 1 tsp paprika 1 g…
Hello, I actively enjoy eating healthy but my boyfriend eats everything out the frying pan. I am looking for ideas that I could make for the both of us that he might like. Thanks