Quick Steak & Mushroom Stroganoff - 271 Kcal!!
bethhjanee
Posts: 36 Member
in Recipes
I found this recipe on bbc good food. I made it last night and it is really good! and only 271 Kcal per serving!!
Ingredients
1 tbsp oil
1 red onion, chopped
2 garlic cloves, chopped
1 tsp paprika
1 green pepper, chopped
200g mushrooms, sliced
2 tbsp red wine vinegar
150ml beef stock
200g lean rump steaks, sliced and all fat removed
150ml fat-free fromage frais
Method
1.Heat the oil in a pan and fry the onion for a few mins, until soft. Add the garlic and paprika, and cook for 1-2 mins until fragrant. Add the pepper and mushrooms, and fry for 5-8 mins until softened.
2.Add the vinegar, boil to reduce until almost evaporated, then pour over the stock and bubble for a few mins until thickened slightly. Add the beef and cook for 2-3 mins depending on how rare you like it, then stir in the fromage frais and season. Serve with rice or tagliatelle.
Hope you enjoy!
Ingredients
1 tbsp oil
1 red onion, chopped
2 garlic cloves, chopped
1 tsp paprika
1 green pepper, chopped
200g mushrooms, sliced
2 tbsp red wine vinegar
150ml beef stock
200g lean rump steaks, sliced and all fat removed
150ml fat-free fromage frais
Method
1.Heat the oil in a pan and fry the onion for a few mins, until soft. Add the garlic and paprika, and cook for 1-2 mins until fragrant. Add the pepper and mushrooms, and fry for 5-8 mins until softened.
2.Add the vinegar, boil to reduce until almost evaporated, then pour over the stock and bubble for a few mins until thickened slightly. Add the beef and cook for 2-3 mins depending on how rare you like it, then stir in the fromage frais and season. Serve with rice or tagliatelle.
Hope you enjoy!
0
Replies
-
Sounds yummy, thanks for sharing :drinker:0
-
bump!0
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