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Wanted: Primal Cake Recipes!
Can anybody recommend a good primal or paleo cake recipe? I'm planning a birthday party for my boyfriend and would love to serve a primal cake even the non-paleos will like! I've done some searching around but am getting a bit overwhelmed--perhaps somebody here has a tried and true recipe?
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Best Ever Scrambled Eggs
I almost feel a little silly posting a recipe for scrambled eggs, but these are so amazingly creamy that I have to share. My eggs used to come out kind of dry and rubbery--never again! 1) Heat a small, heavy-bottomed saucepan or skillet over low heat; add 1 teaspoon of fat/oil of choice (I like to use bacon grease). Use a…
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Paleo for endurance sports?
I'm strongly considering going paleo (for at least the month of June) to break myself of some bad food habits, clean up my diet, and improve body composition. My biggest concern is how this way of eating may impact my training. I am currently training for a sprint triathlon in July. I would really like to a half marathon…
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Should I race this weekend?
My training plan gives me the option of either 6 miles OR a 5k race this weekend, and I'm having a hard time deciding. I've been following Jeff Galloway's training plan (http://www.jeffgalloway.com/training/5k.html) to prepare for my first 10k next month--before starting this program, my running was pretty erratic, and my…
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Runners--need race schedule input!
I am running my first 10k on April 6 (CRBR in Charleston). How soon is too soon to run a second 10k? I'm using Jeff Galloway's 10k training plan (though I don't take walk breaks) -- I chose this one because it includes a few training runs at or above the 10k distance (other plans I found don't have you running 10k until…
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Looking for healthy Pinterest boards.
Hi everyone! I love Pinterest but finding healthy recipes on there can be a real pain sometimes. Do you pin (mostly) healthy recipes? If so, I'd love to follow your pins! I am always on the hunt for new healthy recipes to try. My food board is here: http://pinterest.com/jmae/eat-it/ -- where's yours?
