So, I had bought the 30 day shred for my wife. I could'nt find my beginner Tae Bo dvd so... I did the first level ...Very basic.I always thought I was in decent shape. Her and her friends kicked my a#$. Oh, rest assured , I'll be back.... Now I know why she has the reputation that she does. I was sweating buckets after 20…
Hello everyone. I've been reading the posts her and you are all a big inspiration to me. First day to the gym today and had a great workout. Looking to get to 190 lbs from 280 lbs. I've dramatically changed my diet and life syle around and I feel better already. Looking to get off high blood pressure medication and lead a…