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Can antibiotics cause weight gain?
So I got a nasty infection in my toe and it spread to the rest of my foot. Doctor gave me Augmentin (Amoxicillin) and Claritromycin. I got on the scales yesterday and had put on 5lbs! I haven't been able to do as much exercise with my foot being swollen, but I've still been eating at a deficit. The tablets don't say they…
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Sun Cream for Running?
Hello, any runners got any good suncreams for when they run? Not really sure what to go for!
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For anyone having a bad body day...
...Hope these help :) http://www.sparkpeople.com/blog/blog.asp?post=9_bodypositive_quotes_to_boost_your_selfesteem#_a5y_p=1564735
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Anyone worried about how youll look on your wedding day?
I've lost 37lb altogether now, and most of the time I'm really happy with my progress. But thinking about my July wedding has filled me with dread, as I don't look as small as I had imagined I would when I set out on my journey 2 years ago. Is anyone else worried about having photographs taken and about how you'll look in…
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Pancake Day!
What's everyone having then? I'm going with old favourites lemon and sugar and golden syrup! And... are our friends on the other side of the pond and elsewhere going to be confused by the sudden abundance of pancakes in our diaries lol?
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Tips for self confidence?
So I went for a spa day today, and all week I've been freaking out about being in swimwear all day with strangers! I sucked it up and I really enjoyed it in the end, but it made me think how bad my self confidence is sometimes. I just wondered if anyone on MFP has any tips to help people who are lacking in self confidence?…
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Exercise and paronychia?
Hi guys! I was wondering if anyone suffers from this and does exercise and what you do to prevent it? I got a really nasty case and it spread to the rest of my foot and I'm having antibiotics and my foot dressed at the doctors every few days and can't do any exercise for a few weeks. But once it's healed I wanna go back to…
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Advice and support for new starters?
I just wondered if any of the more mature MFPers wanted to share any helpful hints and tips to anyone who is starting on their journey? After almost a year on MFP I would say... - Watch out for weekends! While it's nice to have a treat, don't undo your hard work - You don't have to start out doing things like Insanity if…
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Anyone else determined to keep going through winter?
Hello, I'm Charis, I live in the UK and I've been logging since January. I'm 19lb down and looking to lose another 11lb to take me to a healthy weight, then I'm going to re-evaluate my goals! I have some great friends but my news feed is very quiet at the moment, so I would love to make some new friends who are determined…
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Great Bristish Bake Off....
I love it but it makes me soooo hungry looking at the food lol, anyone else watching it? *BRITISH bake off even haha!
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Motivation to exercise?
Hello, I'm new here and wondered if anyone could help me out? I've been suffering from IBS for about 8 years now, it's stress related and doesn't seem to matter what I eat or what medication I take when flare ups occur. The problem is when it flares up I find it really hard to do any exercise, what with the pain and my…
