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Much Difference?
Hi all, my family keep telling me I have lost a lot of weight but I just cant see it.... Sorry about the miserable face I hate pics!
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Doctor Scales
Does anyone trust the doctor's scales? I weighed myself this morning at home and it came out at 13st 2lbs i went to the doctors about an hour later and the weight came out at 12st 9lbs, i would love the doctors scales to be accurate but which one would you trust?
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Eating calories back
Hi I was just wondering if it is bad for me to not eat the calories back that I have burnt off? For instance today the food I have logged will only come to 866 and the I have added exercise and burnt 686 but I now I will not be hungry for anything else. Is this bad for me?
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Does anyone else ever feel like i do?
Hi all i am really struggling at the moment. I have lost 2st and i can't see it. My family and friends all say how much weight i have lost but i don't believe them because i cannot see it myself, and my old jeans are baggy and they are a size 14 and they were so baggy i could take them off without unbuttoning them but have…
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Realistic Goal?
Hi all i have just started using mfp last month. My starting weight was 200lbs and i am now at 187lbs. I was hoping to make 130lbs by the end of June. Is this goal realistic or am i putting 2 much pressure on myself?
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Hi All Need To Lose 57lbs
Hi everyone i am currently trying to lose 57lbs. I am only 5ft 2 so the extra weight doesn't suit me. I have been struggling for 2 years with my weight and i lost 3 stone last year and then lost my motivation when i went to visit my grandparents and they told me i looked fat instead of praising me for the amount i had…