Hey everyone! I was just curious how long it took you to lose 30 pounds and what you did to achieve it? Im wanting to lose 33 more pounds by my 30th birthday, and thats approx. 10 weeks away!
I don't have a calorie tracker so I was wondering how do I find out how many calories are burned on average doing Les Mills Combat? Thank you!
Has anyone ever tried those? What are your reviews about them or thoughts? I am trying really hard to lose some pounds, I have 4 kids and recently had back surgery so I have to take things a bit slower. I have been going to the gym 3-4 times a week and trying to watch my calorie intake. I have a habit of going straight to…
Hi everyone! Im Jenn, Im 27 years old and a stay at home mom of 4. I have been married to the love of my life for 8 1/2 years! Im excited to start my weight loss journey finally! I have 4 young children (6, 3, 2 and 14 months) and I just recently had my spine fused in September which put my weighloss on the back burner. Im…