track calories- Les Mills Combat
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JennArlen
Posts: 32 Member
I don't have a calorie tracker so I was wondering how do I find out how many calories are burned on average doing Les Mills Combat?
Thank you!
Thank you!
0
Replies
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Really depends on your level of fitness...but they say anywhere from 500-800 in a 60 minute class, so extrapolate from that. Not scientific or totally accurate though. HRM is going to be your best bet.0
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