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Eggs for Breakfast??
I'm trying to cut back on carbs and sugar and don't know what I can use to substitute for eggs? I see they are the main source of most healthy breakfasts out there. I literally gag when I smell an egg and cannot for the life of me eat one. Any other breakfast ideas that are low carb would be greatly appreciated!
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Losing weight with an injury
Anyone have advice on how to lose weight while you are suffering from an injury? I have been diagnosed with sciatica. I have a nerve that is pinched in my left leg. I'm on painkillers and trying to walk some, but it is not enjoyable at all right now. I guess I am just going to have to rely on eating healthy until I get my…
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Soda soda soda!!
I am so guilty of drinking soda....my top two are Dr. pepper (23 tempting flavors) and Mt. Dew ( my kids call it snog aka sweet nectar of the gods). I try to stop but the headaches and cravings are horrendous. I need tips on how to stop the insanity! I've tried going cold turkey and weaning myself. Nothing seems to work!
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Focus T25
I am thinking of purchasing Focus T25. Has anyone out there tried it yet and if so, how hard is it on your knees? I have Insanity, but there is so much jumping in it!
