I'm trying to cut back on carbs and sugar and don't know what I can use to substitute for eggs? I see they are the main source of most healthy breakfasts out there. I literally gag when I smell an egg and cannot for the life of me eat one. Any other breakfast ideas that are low carb would be greatly appreciated!
Anyone have advice on how to lose weight while you are suffering from an injury? I have been diagnosed with sciatica. I have a nerve that is pinched in my left leg. I'm on painkillers and trying to walk some, but it is not enjoyable at all right now. I guess I am just going to have to rely on eating healthy until I get my…
I am so guilty of drinking soda....my top two are Dr. pepper (23 tempting flavors) and Mt. Dew ( my kids call it snog aka sweet nectar of the gods). I try to stop but the headaches and cravings are horrendous. I need tips on how to stop the insanity! I've tried going cold turkey and weaning myself. Nothing seems to work!
I am thinking of purchasing Focus T25. Has anyone out there tried it yet and if so, how hard is it on your knees? I have Insanity, but there is so much jumping in it!