-
Suggestions for YOGA?
Anyone have suggestions for a YOGA DVD? I currently have P90X but would like to find one that isn't 90 minutes long.
-
Need suggestions regarding Insanity workout.
Hello my MFP peeps. I have been on MFP a little over a year. My workouts are mainly jogging, biking, lifting. Recently completed P90X and am currently in week 2 of Insanity. Started experiencing knee/shin/ankle discomfort within the last couple days. With my Insanity workout last night I tried to modify some of the jumps…
-
Valid 'b**ch' or pet peeve
I am torn with my topic. Kudos for everyone on here looking for support to lose weight. I am glad for my friends and the support/encouragement I've received and I love being a cheerleader for them too. However, I really struggle with offering "great job" or "good eating today" comments when they are eating way under 1,000…
