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Can't tell I'm full
More often than not, I find that I can't tell I'm full. It's a strange feeling. Does anyone else experience this?
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Hypothyroid, Stress and Sleep
Lately, I find that sleep is more a luxury than natural. I wonder if anyone knows food or such to go along with my thyroid med to help me get a more solid sleep. I've tried pasta for dinner and chamomile tea before bed, but neither are doing the trick well enough. I am concerned that I may get too over tired from lack of…
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Detox?
Do you believe detox foods & drinks really work? Do these really flush fat with the water? Or, is it a fad that causes yo-yoing? I'm also wondering if any of it is dangerous for the thyroid.
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Fun, Healthy Party Foods
I'm throwing a casual party for family (about 15) this weekend. I'm trying to pick fun foods/appetizers that my family won't label as boring DIET food. Ideas? I think presentation may also make a difference...?
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How do you conquer sugar cravings?
Admittedly, I'm a sugar addict. And, the more the day progresses, the more I have to stop myself from grabbing a cookie or eating 3 oranges at once. Sometimes, a soothing cup of peppermint tea or eating almonds between meals will help fend off my craving. What tricks do you use to conquer your sugar cravings?
