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August 5, 2013 Checkin!
Post below with your weekly update! You can post your weight (or weight loss, gain if more comfortable) and any other measurements that you would like to be accountable for. Also post your successes or struggles for the week. Let us know how we can help!
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July 29, 2013 Checkin!
Post below with your weekly update! You can post your weight (or weight loss, gain if more comfortable) and any other measurements that you would like to be accountable for. Also post your successes or struggles for the week. Let us know how we can help!
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July 22, 2013 Check-In!
Post below with your weekly update! You can post your weight (or weight loss, gain if more comfortable) and any other measurements that you would like to be accountable for. Also post your successes or struggles for the week. Let us know how we can help!
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August 19, 2013 Check-in!
Post below with your weekly update! You can post your weight (or weight loss, gain if more comfortable) and any other measurements that you would like to be accountable for. Also post your successes or struggles for the week. Let us know how we can help!
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August 12, 2013 Check-in!
Post below with your weekly update! You can post your weight (or weight loss, gain if more comfortable) and any other measurements that you would like to be accountable for. Also post your successes or struggles for the week. Let us know how we can help!
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Tips, Trick and Sage Advice!
Did you see something amazing online or hear a tip from someone and you just have to share? Do you have advice that you want to give? Here is the place to do it!
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Frustrated? Need Help, Have Questions or Need Advice?
Please post here any questions that you may have regarding you weight loss journey. I may not be a medical doctor, but I will do my best to give you all of the information that I have learned with my own weight loss--and If I don't know, perhaps others in the group do know! Together we WILL become a more healthy!
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Introductions!
Hello! My names is Wesley. I live in Vancouver WA. with my husband. Several years ago I started my weight loss journey. At almost 300 hundred pounds I decided to reclaim my life. Over the next few years I got down to 158. As with all weight loss though, it is a journey. I was suffering from anxiety and began to take…
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WW to MFP
I lost quite a bit of weigth on WW over the past few years or so. I went from almost 300 down to 158. As a 5'11 male, that was just fine. I usually fluctuated for a year or so around 160-170. In November of 2011 I went on Lexapro and in a month I had put on 30 pounds and weighed 200. I was crushed. From my lowest at 158…
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Somewhat Discouraged
In February of 2008, I weighed 300 pounds. As A 5'11 Male of 26 years old, that was pretty heavy. 3 years later, through diet, exercise and the original Weight Watchers I had lost over 130 pounds and weighed a very slim 158. I fluctuated between 170 and 160 usually, which was fine, I still felt great, however, in November…
