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Accountability partners?`
Does any one currently have an accountability partner? I'm thinking this would be the best idea for me as it provides support/motivation when you need it and just someone else who is pursuing similar ideas.
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Dieting/Dating
So I'm 26 years old and have been single for almost 2 years (off and on) - I find that when I am in a relationship, I have no issue laying down boundaries and saying "I want to stay on this program and keep an eye on what I eat - I don't want this - this day I have some wiggle room and this other day I dont" - when I am…
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Best healthy meal
What is your favorite healthy meal that when you eat it you feel like you're cheating? I have one of those that I will post up too to follow. Love meals like this because you are COMPLETELY on plan without feeling like you are a "dieter"
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Friends?
I don't have many friends on this site and used to use the community section here a little more (at least passively reading many posts here). Today, I finally uploaded some progress pics to the site and wanted to share them with everyone. Can you guys see them in my profile? (I think I made them visible!) - Let me know!…
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Pretty happy woman today!
Hey ya'll - I had fallen off track around thanksgiving time (probably a week or so before I started eating like I had not a care in the world and no goals at all). I packed on about 5 pounds while still working out. I have lost that weight again (officially today since my weigh in was this morning) and I am so proud to be…
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Does anyone use Quadralean?
Hey all! I am not new to myfitnesspal really - have been tracking macros for a while now and I am looking for something (a supplement) that I can use to increase my energy a little bit (I've been a little tired even thought I have been eating within my macros which have historically been satiating for me) and it wouldnt…
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I'm here and staying for the forseeable future
Hey all! - I have been reforming my lifestyle recently and I started off and was carb cycling (which worked great but I found myself eating the same 4 meals for every day for like 3 months because I'm not that creative!!). So recently a friend of mine helped me transition and find my macros that I need to hit in order to…
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Too much protein???!
Hey guys - just wondering what everyones opinion on this is. I just started lifting weights as I am looking to lose a little bit of weight but mostly want to tone up and not just be 150 pounds of body fat. I have a friend who is also a trainer and gave me a meal plan that indicates that I should be having 4 oz of protein…
