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weights and cardio= no weight loss???
Ok, I'm getting really confused. I began steadily working out a few weeks before Christmas. I started out doing 30 minutes of eliptical and then weights (full body). Now, I did have a 2 week slack time in January, but have been back at the gym usually 3-5 times a week. Now, I have been doing 30 minutes on the treadmill at…
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Chicken Tortilla Soup
I am looking a a chicken tortilla soup recipe, anyone know of any? Thanks!!
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New and love the site!!!
I am new to the site (actually started right after Christmas, but slipped up the weekend of New Year's). I really like this site and the ability to search and access food calories on the go. I lost 40 pounds about 4 years ago (low-carb), but last year gained about 20 back. I am NEEDING to lose that 20 pounds plus an…
