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sprouted potatoes - toss or use?
I have some potatoes that have been sitting on my counter since before christmas. the all have sprouts on them and some of them are a bit un-firm. I know there is an issue if the skins turn green, but what about sprouting?
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farm boy harvest salad
Farm Boy has a great salad that is kale with brown rice, split peas and cranberries. I just sauteed it and it was GREAT! The first plate was with a bit of olive oil and salt. The second plate, I added soy sauce and rooster sauce and, despite the cranberries, was DELISH!!
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body media fit and spin class
i find it really interesting that my BMF does not respect the work I do in spin class. I work my a** off and BMF says "meh, moderate work." Do others find this?
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cross-training plan
I want to be in shape in many different ways: cardiovascular fitness, strength, flexibility. In addition, I would like to lose 15-20 pounds. If only I had unlimited time! Here is my plan...let me know what you think: Soccer 1-2x/week New Rules of Lifting for Women 2x/week Yoga at least 1x/week Spin class at least 1x/week…
