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5'6 - 5'7 before and after pics please!
Hey! I keep seeing this type of post on here but for really tall women or really short, lol. Hoping to see some success pictures of before and after of women between 5'6 or 5'7. I'm 5'6 1/2 and currently weigh 165. I started MFP in September and have lost 15 lbs. I'm curious to see other women's frames with weight on and…
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Calories in a 24 Hour clock?
Question: And please I welcome comments! So is our calorie intake on a 24 hour clock? For example, I wake up at 7:30am....does that mean staying within my calories(1500) between 7:30am-the next morning at 7:30am? Last night I got home from work at 11:30pm, and over ate. Now does this mean today(this morning) is a new day…
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What's working for me....
Hi everyone, I just thought I would share whats been working for me. I know how discouraging it can be to stick with a plan. Or what about wondering how the "other" person is managing to keep weight off. This is my second go at MFP but this time it's different. I refuse to step on a scale yet, however....I took my…
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30-40 lbs to lose as well, friends are welcomed!
Hey, so I started up this application again. I joined a few years ago and didn't even give it the time of day. But now, I'm so ready for a change! I've already lost a few pounds in a week since I've joined and Im feeling pretty good about things. I dont have many friends on here yet for support, so I welcome people with…
