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What's your fav way to burn cals?
We all have a favourite activity or sport that burns lots of calories, whats yours? Mine is definately spending a day at the mall. I must be walking for hours on end, and the amount of calories i burn while doing something i enjoy is amazing!
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i've failed myself
i gained 25 pounds over a 6 month period. I lost weight on here before, but then started to binge eat out of boredem and exposed my feelings with food. I'm so dissapointed in myself, i've tryed sooooo many times to get back on track, but its just not working. I weigh 135 pounds and used to weigh a perfect, confident 110…
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Is 20 pounds in 3 months realistic?
Hi. I've been on my fitness pal before and reached my goal of 110 pounds. I was so happy with myself, but over the winter i stoped logging in and got lazy and bimge ate. I gained 20 pounds, i can't even go anywhere without feeling fat or insecure about myself. The worst part is seeing my friends see me this way, its so…
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Whats the main reason you want to lose weight?
We all have a reason. is it for an overall heathy lifestyle? Is it to impress someone ? Is it for self confidence? Is it to go out with your friends and finally stand out? Is it to look good in a bakini /naked?