What's your fav way to burn cals?

Startingfreshagain4
Startingfreshagain4 Posts: 7
in Fitness and Exercise
We all have a favourite activity or sport that burns lots of calories, whats yours?
Mine is definately spending a day at the mall. I must be walking for hours on end, and the amount of calories i burn while doing something i enjoy is amazing!

Replies

  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    HIIT and Kettlebells!
  • momwhosbusy
    momwhosbusy Posts: 154 Member
    Going for a run, I love it, I used to hate it but now I am addicted!
  • allysonvb
    allysonvb Posts: 236 Member
    ARC trainer!
  • sirgypsy
    sirgypsy Posts: 3 Member
    In the winter, shovelling! I don't know why I like it, but it also burns mad calories.

    Also, sometimes I'll just put on music and just dance non-stop for 20 minutes or more- it's fun, goes by quickly and I can feel it after.

    I also like walk/runs through the woods. I run for a while, walk for a while. Not sure if it's recommended by fitness buffs, but I like it. Or I go for walks with my friends.
  • IM_Lara_Croft
    IM_Lara_Croft Posts: 15
    Jumping rivers and fighting Tigers.
  • srey0701
    srey0701 Posts: 196 Member
    Cross trainer!
  • matt2442
    matt2442 Posts: 1,259 Member
    it isnt appropriate to post here
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
    Wouldn't you like to know! :devil:
  • keninf
    keninf Posts: 215 Member
    As much as I can't believe this of myself- running outside, In nature, just disconnecting from the day-today stress- I love it!
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    it isnt appropriate to post here

    Pretty much.

    But an appropriate one would be running
  • greeneyes0809
    greeneyes0809 Posts: 422 Member
    I love hiking! Too bad I left California for an out of state college and can't do that as much anymore :cry:
  • RHOyalT
    RHOyalT Posts: 204 Member
    Kickboxing! If I'm gonna burn calories I want to burn a lot! There's nothing like being drenched with sweat to validate my hard work!
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
    I'd add my two cents here, but this is a family site.

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