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NSV - Slight ab definition! (pics)
hey guys! How are y'all doing on this lovely day? I'm FANTASTIC! So, after 11 months of working out and lifting weights, I'm starting to notice slight ab definition. Not much, but its getting there! I'm so damn excited I just had to share it! Pleeeasseee tell me you see it too guys... (Yes my room is messy, I'm well…
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So I have lost 24.5kilos... (with pics)
Hey guys! So this is the third one of this I have done... And as of today I hit 75.5kilos (166lbs)! Yay for me! I was very, very excited... I mean, well kinda. I still have another 10kg til I reach my goal, but I am getting there! I will start with a story, but if you want the TL;DR: I was fat for a long time and for the…
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My stomach - Will it go away?
Hey guys! Just a quick question. I'm 19 and I have always been fat, blah blah blah save the story for later. I am 5'7" and I currently weigh 174lbs. (or 79 kilos, whatever system you use) AND I HAVE AN OVERHANGING STOMACH! It makes me so sad. Now, not saying it's not going away, I mean it's shrunk considerably! It went…
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15 kilos lost - Before and during pics!
Hey guys! I think it's time I uploaded some pictures. I started this weight loss journey 5 months ago, when I realised I was over being this unattractive blob. I was a shell, I have low self esteem and I just took to comfort foods. But I'm done being that girl! So, I have lost 16 kilos so far (Not even half way, I know...)…
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Protein and sugar...
Hey guys! So, today I went for unprocessed foods (Trying to make this a thing) and I went quite a bit over my average protein and sugar intake. But is it acceptable if the sugar is from fruits/vegetables, and the protein from Poultry (Eg chicken, eggs). I really need to know so I can either stop or continue with this!…
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Oh hey! New aussie looking for friends and support :)
:smile: Hey guys! Well, I'm Mallory... I'm new to this place, just looking to lose weight, make friends and find inspirations on here! This has been a long time coming, and for the past 4 months I have tried to actively lose weight, but to no avail. It has been the past week I have started clean eating, counting calories,…
