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Qatar
Anyone live here in the sandbox?
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Reviews?
I have ordered this product.... Anyone's opinions or reviews would be great! :)
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Advice please
I know I won't be capable of a reset as I have major food issues I need to sort but could someone give me a rough idea if they are the same height/weight on how many calories I should aim for to try repair my metabolism and live normally and healthy. I am 120lbs and 5ft 5 and have a major skinny fat look ! Some days I eat…
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Gnc go lean
I have just started using this and noticed a line on the scoop, is it one full scoop or 2 scoops to the line? Sooo worried right now!
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Lifting newbie
I have joined a gym as everyone has said for a better shape I need to start lifting weights. I literally have no idea where to start. Can any girls give me some starting points?? The trainers are booked up till next week and want to start now!!
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Honestly?
I really really want to tone up. Just started JM ripped in 30 but now reading and seeing progress pics for insanity etc. however, i would like opinions, people are seeing its crazy and extreme, just how much harder is it than a Jillian Michaels workout, is there a lot of difference?
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The Gulf
Hey anyone in the middle east region?
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Frustrated now!
So I'm 5ft 5 and 119lbs. I dont necessarily want to lose more weight but stil not happy with my body and want to tone up etc! So I'm stuck on how many calories should I eat? Should I set it to maintainence? This seems to much? And does anyone have any exercise I can do that would help my body look better bearing in mind I…
