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Indian Food = Tummy Troubles?
okay, so I had indian food for the first time today.. i've always been fascinated with the culture, but never had the chance to try the food. tried it today. ABSOLUTELY LOVE IT! (i've had some similarly flavored food before, so i knew i would..) HOWEVER.. it gave me terrible stomach pains shortly afterwards. :( has anyone…
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Natural, Healthy Detox..
does anyone have any ideas/suggestions for a healthy, natural detox? i feel like i need to "reset" my body. i'm not looking for a liquid-diet, either.
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oatmeal yumness!
had to share! 1/2-cup dry oats 3 dark chocolate kisses 1 tbsp creamy peanut-butter (or less!) cinnamon, sweetener, vanilla-extract to taste about 310 cals. filling. yummy. ..i cooked the oats in water & a pinch of salt, think i'm gonna try cooking it in almond milk next time.
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Nike Training Club - iPhone App
just wanted to share this great workout application for all my iPhone users. (not sure if it's available on any other phone yet.) Nike Training Club is a seriously AMAZING app. it has super intense workouts that are about 30-45 minutes long.. begginner, intermediate, and expert levels are available. there are also…
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it feels so good.. NSV!
it feels SO good to wear clothes that actually fit. i always try to hold out as long as possible with buying new (read: smaller size) clothes. i end up looking like i'm swimming in my work attire, wearing belts at all times, and pretending i'm intentionally going for the "baggy-clothes" look. last night i finally caved in…
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190 to 151.. before and after (still going!)
..trying to figure out how to post pics! LOL sorry!
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SNACK TIME! LUNCH TIME! YUM TIME!
what are you all having for snacks and lunch today? i'm getting bored of my "usual" foods.
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Miami,FL-Area Residents.. HELP!!
I'm moving to the Miami area in two weeks.. I need to find a new gym(reasonably priced) Any suggestions? Also looking for a yoga studio (for beginners LOL). Pleeeease, help me out! I don't want to be out of the gym for too long :(
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Miami,FL-Area Residents.. HELP!!
I'm moving to the Miami area in two weeks.. I need to find a new gym(reasonably priced) Any suggestions? Also looking for a yoga studio (for beginners LOL). Pleeeease, help me out! I don't want to be out of the gym for too long :(
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HELP. BIRTHDAY DRESS NEEDED!
i've lost about 40lbs since my last birthday. i want to treat myself to an awesome new dress.. one that shows off my hard work :) where do you guys buy your dresses? i've been looking all over, but can't find the perfect one! :(
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no more boobs. NSV! :)
i broke through my plateau and i am rewarding myself with new sports-bras.. i actually need a size SMALL. (a scary thought for a girl who used to be a size 40C!) i love small victories. they keep me going :)
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HELP!! 30 Day Shred questions..
how do i measure how many calories i've burned after each session?
