Natural, Healthy Detox..

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thebunnies
thebunnies Posts: 168
in Health and Weight Loss
does anyone have any ideas/suggestions for a healthy, natural detox? i feel like i need to "reset" my body.

i'm not looking for a liquid-diet, either.

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  • lana1121
    lana1121 Posts: 1
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    hi my name is lana i just started on here actually today, there used to be a list of foods on dr oz's wesite i think its www. theozshow.com i remember flax seed, beets, broccolli and i think lemon being some foods that will jumpstart a detox.
  • paperpromisesx3
    paperpromisesx3 Posts: 67
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    Yes! The 3 Day Fruit Flush Diet Detox/Cleanse.

    You can find the complete information here

    http://www.wbaltv.com/r/10281092/detail.html

    I have done this Detox 3 times now, and you really do feel better.
  • iheartyarn
    iheartyarn Posts: 141 Member
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    check out the crazy sexy diet book! she has a 21 day vegan 60-80% raw gf cleanse.. i feel better than i ever have in my life!!

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