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10 Scientific Ways To Lose Weight
Being an Engineer by Qualification I work on facts and figures not adverts on TV so I have to post the results of programme shown on UK TV last week. I am living by nearly all these rules now and it really does make me think more and get better results. Good luck if you use them, Makes for an interesting read if you don't.…
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Fact Or Fiction - Eggs, Bad for your colesterol level or not
Simple really Believe the hype and u will neer eat eggs again. But is it really true, I hear conflicting stories. Eat protein for breakfast and stay fuller for longer, But 2 eggs puts your over your RDA of colesterol, are they full of the good Col or bad HD / LD My Company medical says my Col has been to high for 2 years…
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Saying hello from the UK for the first time
Morning all, Just saying hello, Started my fitnesspal on my Iphone at the begining of the year and lost 1.5Kg already, working hard but could work harder. Travel a lot for business so eating out of hotels and bars every night is not a good place to loose weight, Come say hi if you have similier experiences or just fancy a…
