scratchless Member

Well i am guna throw a spanner in the works now..................BIG TIME Whats wrong with paying someone a compliment if it is deserved. Being a gentlemen is it wrong that I say someone looks amazing in their photos. If someone looks good should you not tell then??????? I have my reasons for loosing weight and its cause I…

morning all Polars can be bought anywhere, Argos sell them and so do Sainsburys. I bought mine online and got something like £20 off. you need to look around. All i can say the cheap ones are good and they check your heart and can talk to the machines in the Gym but i spent £80 on mine and mainly cause it measured how many…

Yes and no. There are different employment laws depending on what the industry is but in my oppinion this is age and gender discrimination. But think, how many chinese restaurants do you see with westerners in (UK i am talking) An owner of a chinese eating establishment can put on their advert that they only want chinese…

Well I have 1 and made a really good friend from on here who i meet for healthy lunches and dinner ocassionally,

afternoon Pinup. are you in the UK or somewhere else? Obviously brands differ from country to country, I spend all my time on cross trainers but I have dodgy ankles so I cant use a treadmill. I agree with UKhennin, unfortunately you do have to spend a bit of money on one to get a good one, ignore the ones in your run of…

and I bet you put that sexy Bra on to tease all the guys on here........

well I have to agree with TheMaidOfAstolat, I met a girl in a bar one night and I tell you i couldn't tell you what her figure was like I couldn't take my eyes of hers, Intense, melted me. But this is a fitness site so you cant excersise those so I have to say Boobs, I am boob man, ok but........... with excersise they can…

Priceless is an understatement

Priceless is an understatement

I would sooooooo agree with that.

This thread has kept me amused for at least 20 minutes reading all the flirting going on. Good on ya, But doesn't anybody else find that with weight loss, feeling fitter and stronger comes being more horny???? is this why we all flirt so much? Or maybe its just me, oooops sorry Rob x

If i may pass on some words. First of check out my ten scientific ways to loose weight, i live by them and have been loosing weight for 5 weeks now at a rate of more than a KG per week. maybe not very healthy so wucikly but still, take a look at the size of your portions, are they big, medium or small, think plate size not…

Hey Andy, well I go with Cross trainer any day. I have my reasons, Mainly cause my ankles are shot so the fact a tradmill is high impact doesn't do me any good, I also tend to only do interval training as it burns more calories and you still burning som 5-7 hours after your work out and thats really easy and comfortable on…

Ria Best thing I can say is get as many friends as you can, Just reading posts and seeing what people write you after a good weigh in is hugely motivating and you will be amazed how much it helps. I warn you though, this will end up being your new facebook, lol

Just one thing from my side, I know you want it off quick and my god we all do, me included, but remember the faster you loose it the quicker its comes back on bad days and weeks. So just that keep that in mind, take your time, it will come, and when it does it will stay off. But other than that your amazingly comited more…

i am in Basingstoke...........................for my sins. 30 mins away

Grokette. Thanks for the info. The article your posted makes for interesting reading and gets me thinking a bit more, Thanks again Rob x

Catcrazy, Thank you, Thats the research I read and thought the same until a good colleague of mine said he had high colesterol and his doctor told him to cut out eggs, Good dam it. Thanks Rob x

I hope I managed to say hi and thanks to everyone that posted. Added most as friends so here we go, Rock on the weight loss. See you all soon and thanks. PS, Just about to post the 10 scientific ways to loose weight, Rob xxx

Wahoooooo another Bloke, Thanks for the messgae mate, Yes I am in exactly the same position as you, so the way I figure is I can only count the calories when I dont have a gym Good luck mate, ill watch your progress and maybe come back to you for help, lol Rob

Morning hun, So have you seen any results yet? hope its good for you. Trust me when i say its not luxury lifestyle, Sometimes I hate it but travelling the world on the company time and money has its perks, Just not on the waist line if you know what I mean. I feel for you on the trolley of cakes and canteen food., I am…

Hi Sarah, Its soooooooooo good to see I am not alone................... but still no other blokes found on here, lol I am with you, living in a hotel at the mo so only managing 60 minutes a day for 3 days but next week i am home and after work ill be doing 90 minutes every day, Wishing you good luck for monday, Ill be…

Hey Missy Hope your doig well this morning, Dont suppose you wathced that program last week on 10 scientific ways to loose weight, Really did open my eyes and living to it as well, Seems to be doing ok but I am still really only in my 2nd week with 4 gym trips a day. If you interested ill post them on here or try and find…

Morning J Thanks for the reply, The Hotel I am currently in is pretty good as it is a health spa as well, Full Gym, Pool, the lot but in Germany they are a little stranger. They don;t do Gyms in Hotels and its not so good. Couples with that and the fact I dont do German food that well (to much salt) its very difficult to…