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I need motivational friends to get my @$$ in gear
Hey ya'll. I'm Carrysa. I'm 24 years old about to be 25. I'm going on a cruise in OCtober and love to have some motivation to help me lose. I'm looking for some friends to really challenge me and keep me accountable. I've lost the weight before but gained it all back and then some! I need help! add me!
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Post your before and afters! I'll go first!!
Hey ya'll! i think everyone deserves a chance to show off their hard work no matter how small or how big! I don't care if its one pound! a pound is still a pound! Take pride in the decision to follow and healthy lifestyle and show it off!!!! you deserve it you warriors!!!! This is me down 20 pounds..still a ways to go...My…
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pole dancing as exercise
Hello all, I am currently 142 pounds at 5'5". I would love to lose 20 more pounds or honestly really I'd love to just tone up. I have a gut unfortunately and i have had one since high school. I always get discouraged when I can't seem to lose it. I just lost close to 20 pounds so I feel like I need to up my workouts to…
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Lost 20 pounds! and still going!
Hey ya'll. I have lost 20 pounds which did take me awhile because i wasn't consistent. I never really thought of myself as a success yet. Because I'm definitely not where I want to be. You can see my pics in my profile pic. I've been working really hard lately to lose the last little bit and get some abs!!...it's been so…
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20 pounds lighter and still going strong to my goal!
I finally figured out how to do pics lol....So I've lost 20 pounds which took me awhile because I wasn't consistent with exercising or eating better. Here lately I've taken it a lot more seriously. I still have a ways to go, but I'm proud of myself for at least being smaller a year later instead of bigger!...It's a small…
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help to lose last bit of fat!
Hey ya'll. I have lost 20 pounds which is great and all but it's stil not where I want to be. I'm really not happy with my body at all. I realy need to tone up. My goal is to have visible abs..not bulky abs though. I eat low carbs and still try and stay between 1200 to 1400 calories a day. I exercise at least 30 min on my…
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Low carb diet
Has anyone been on a low carb diet of 50 grams or less. How were your results and when did you start noticing weight loss or inches off your body. Did your health get better etc...I'm just curious. I hear good and bad things about a low carb diet. I also exercise 5 to 6 days a week along with doing low carb lifestyle.
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In need of some serious support and motivation!!!!
I'm currently 23 years old and 5'5". I've never been an obese girl but I've always had a pooch. Throughout the years I've put on over 20 pounds which i just now lost. Which I'm thrilled with but I'm definitely not to my goal weight which is 125. I am 140 right now.....I just want to know if I stick with eating healthy and…