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Breakfast Ideas
I am on the hunt for some good breakfast recipes. In particular, one that are low in fat and can be eaten while driving :) I have always had breakfast sandwiches before, but by the time I use egg, cheese, and some type of additional protein, I'm almost to half my fat for the whole day. I am NOT a fan of egg whites ... it's…
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Lunch Club
Thought I would share a great idea that a co-worker of mine shared with me. (which we are planning on doing after we go back in January) A group of co-workers who are wanting to eat healthy create a group. Each person signs up for one day every week, every two weeks, etc, depending on how many people are in the group. Each…
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Dairy-free, Nut-free, Low-carb HELP :)
I am on a dairy free, nut free and low carb diet. I had gestational diabetes and need to watch my carb intake to prevent developing type 2 diabetes, however, not being able to have milk or nuts really limits the snacks I can have that contain protein. Any suggestions would be helpful. Thanks! Also, I have found that I…
