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Ashley Horner (training programs)
I was wondering if any one here has tried Ashley Horner's 12 week training programs. Especially the Magnify You one. I am thinking of buying one of her programs, it costs a 100 dollars and I am wondering if it's worth it. Should I just find a free 12 week plan from bodybuilding.com? I have been lifting for 8 months now. I…
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What HRM should I buy?
Hi, I am looking to buy a HRM, something inexpensive but still reliable and accurate. It should track not only my heart rate. but also calories burnt based on my gender, height and weight. Any suggestions? Thanks!
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How much water should I drink?
I drink a gallon of water every day. However, my trainer suggested that I drink 1.5 to 2 gallons a day. I am trying to put on lean muscle mass. Does it really make a difference if I drink 1 gallon or 2 a day? I feel 2 gallons is a lot and I would be simply peeing a whole lot more besides feeling uncomfortably full all the…
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Looking to buy a weighing scale
What weighing scale do you use? I am looking for something accurate and inexpensive.
