Ashley Horner (training programs)

Atishi87

I was wondering if any one here has tried Ashley Horner's 12 week training programs. Especially the Magnify You one. I am thinking of buying one of her programs, it costs a 100 dollars and I am wondering if it's worth it. Should I just find a free 12 week plan from bodybuilding.com?

I have been lifting for 8 months now. I have a personal trainer, but I can't afford that anymore. I hope to compete Bikini/Figure next year, depending on where I am.

ritchiedrama

Do not buy any programs.

Start strength training: http://rippedbody.jp/2011/09/22/training-the-guide/

You do NOT need to spend money, I assure you.

And please, do get involved over at bodybuilding.com - we are friendly, most of us

Atishi87

Thanks! I will check out the link.

eglembo

I know this is an old post but I was wondering if you ended up trying Ashley Horner's program or a free plan on bodybuilding.com