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Share Your Goodreads Profile
I'm sure many of us use Goodreads to keep track of books we have read or want to read. Feel free to share your profile here! You can find your username and link on your profile. Mine username is Clockwork
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Exercise Games
Does anyone else play video games for exercise? I've had Beat Saber for a while and recently got Ring Fit (but haven't played it yet). Studies show that you burn 6-9 calories per minute while playing Beat Saber. Based on my smartwatch, I burn roughly 200 calories in 30 minutes of playing. I would assume that you burn even…
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Share Your Goodreads Account
We can share our Goodreads accounts here. Mine is Clockwork
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Building up to C25K
Starting next week (if the weather cooperates), I plan on starting to walk a few times a week after dinner. I'd like to work up to doing C25K eventually, but I'm currently too out of shape to keep up with the program. Currently, I know I can walk about a half mile before needing to take a rest. Its pretty pitiful, but…
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Warframe
Does anyone else play Warframe? If so, which warframes are your favorites? I play on PS4. My favorite frames are Saryn Prime, Mesa Prime, and Equinox. If you haven'ts checked out Warframe, I highly suggest it. It is completely free and available on all consoles and PC. The game can be a bit hard to get started in, but its…
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Meal Prep Suggestions
I'd like to get started with meal prepping once or twice a week for 2 people. What are your favorite recipes or websites for meal prepping? Thanks in advance! As an additional note, my fiance is a Type I diabetic, so lower carb meals are preferred. A side of rice or pasta is okay, but the whole meal shouldn't consist of…
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Fitness Boxing for Nintendo Switch
Fitness Boxing for the Nintendo Switch just came out on Friday . There is a demo version that you can download for free that includes a 3 day trial. I tested it out last night and I was able to work up quite a sweat after playing a few rounds. The game teaches you the standard stance and movements in boxing. It presents…
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Which Activity Level Should I Choose?
I am a computer technician at a high school. I spend some time at my desk, but I also walk around the school doing repairs and helping employees. Some days there is more sitting, some days more walking. It really depends on what's going on that day. I haven't been going to the gym lately, so I am getting no activity from…
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PF Workout Suggestions
I just joined the new Planet Fitness that opened in my town. Its been a few years since I've been to a gym. I am currently 214 pounds. I am very out of shape. I have problems with my knees, so I need to keep any exercises low-impact. I prefer lifting over cardio, but I do realize that I need to do some cardio to help…
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Savory Oat Recipes?
I've been seeing Savory Oat recipes on Pinterest and I've decided to give them a try. I bought myself some steel-cut oatmeal to start with. What add-ins do you like in your savory oats? I'm looking for some ideas.
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Best Affordable Protein Powders
I’m looking for protein powder that is affordable (under $30) and tastes good with just water/milk. I might add it to smoothies and such at times, but I’ll probably drink it plain most of the time. I also want something that dissolves well in cold liquids. I am not picky about which flavor it is. I just want it to taste…
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Weekly Goals
Post your weekly goals! These can be weight loss goals, cutting back on a certain food, exercising more, etc. Examples: 1. I want to lose 1 lb. this week. 2. I'm not going to eat any chips this week. 3. I'm going to walk a mile a day.
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How to get started running?
To be honest, I'm not sure if I'll stick with this. But, I do want to try. I need some advice though, because I'm not sure where to begin. I'm 202 pounds. I would like to weigh 150. I'm very out of shape and I doubt I could run 50 ft. before getting out of breath. I have a very hard time with lowering food consumption, so…
