My wife and I started this program at beginning of year. I reached my goal . My wife is at a standstill. She may have days that she does go over by 100 or 200 calories , but for the most part she stays within allotted calorie limit. Problem is , she has not lost a pound. She has a healthy bmi range , but wants to lose 10…
This site is not only good for weight loss, but for sodium intake as well. I have high blood pressure, and have learned from using this site to swap foods or eliminate them to lower sodium. You'd be surprised how much sodium is in certain foods.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…