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workout dvds
i do alot of workout dvds because i live in an apartment complex and i just am not very comfortable running where everyone can see. The database doesnt have the option of putting in the workout dvd and for how long, so how do i put it in under exercise?? any thoughts?
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possible plateau??
ok so when i first started on here i was doing awesome. at least losing a pound a week. then i got a major double inner and outer ear infection and couldn't eat the whole week. so i lost 3 lbs. that week. Ever since i got better i have been trying to go back to what i was doing. staying under my calories and exercising.…
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Just joined MFP - Need motivators..
Hello, I just recently found out about this website and decided to join. I've been dieting it feels like my whole life. Always up and down. I'm getting married in May and have been trying to eat right and exercise on my own but it hasn't been working the way I would have liked it to. My first fitting is in March and I'm…
