possible plateau??
hazbrunette07
Posts: 10
ok so when i first started on here i was doing awesome. at least losing a pound a week. then i got a major double inner and outer ear infection and couldn't eat the whole week. so i lost 3 lbs. that week. Ever since i got better i have been trying to go back to what i was doing. staying under my calories and exercising. well i have been going up a few pounds and then down and i just cant make it past these darn 11 lbs.... please someone help me. im getting really upset about this...
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 436 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions