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Healthy substitutes
There are tons of different foods you can substitute for the unhealthy ones. Please share some you know about. It would be nice if we could all have a variety to use. Any kind of cooking tricks are welcomed. Mine are listed below. 1. Cauliflower instead of potatoes for mashed potatoes 2. Spaghetti squash instead of noodles…
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Looking for more friends
I've been actively posting on here the last 15 days & I am finding that the support I am receiving is amazing & it is keeping me on track. I am looking to expand my circle of friends. Anyone on here who is wanting motivation & help losing weight please add me. We are all here for the same reason, so might as well help each…
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Curving the sweet tooth
If you get that nagging feeling that you want something sweet what do you do to curve it? I'm just curious as to what some people do to get past this.
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Looking for a good support group
I've already introduced myself on here in another post but figured I'd go for it again. I am loving the support I am getting with the people I've already befriended. It helps so much to keep me on track. I keep my food diary open so everyone can see what I eat. I feel it helps me to make better decisions by doing this. I…
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Here we go again.....need a good support group
I've had this app on my phone for a little while but today is the first day I've logged in on the computer. I think I need to do this daily while at work. It gives me more encouragement to stick to it. Also, I would like to find some more friends. I want people who will help motivate me and say something if they see me…
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Apps for Droid
Anyone have any good suggestions for apps for the Droid? I am wanting one that will track my steps. I'm having trouble finding one that will sync with myfitnesspal on my phone.
