Hey everyone! My name is Lauren I am new to this looking for some support while trying to lose weight :) My doctor has suggested I try Orlistat I was wondering if any one could give me some advice or share your experience with using Orlistat? I have to lose 2.5kg my the 25 feb to be considered for Orlistat so thats my…
I work late nights and need some advice.... I normally eat when I come in from work at 10pm but I know this isn't good when it comes to weight loss anyone else have the same problem? Any advice on how to work round It? Xx
So I am on 1530 calories a day and I try and burn 200 a day do I eat the calories that I have burnt? Thank you :) feel free to add me :) x
okay so i have changed my diet for just over a week now, the doc weighed me i was 122.5 23rd jan and today i weighed myself and was 117.3 :/ could this be right? or do i need new scales lol Thanks Lauren ps feel free to add me :) x
I have just started this and I was wondering what vitamins I should take? Feel free to add me :) Thanks Lauren :)
Did anyone find it harder to lose weight after having a baby?
Hey my name is Lauren in am 22 and about am about 90 pounds over weight! due to having my son (I really did eat for two) and stopping smoking nearly two years ago I have replaced 20 ciggies a day with food :( but I have got to the stage now I am suffering sciatica in both legs due to my weight so its time to do something…