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How do you know?
So, how do you know if it's actual weight/fat loss, or water weight? When your weight stays the same for several days? Everyone knows the number fluctuates on a day to day basis for the most part. If taking a diuretic, and making sure you are adequately hydrated is part of yoyr daily regimen, you determine it''s not water…
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Soooo,....what do you think really constitutes a binge?
Just as the title says.. I started the day with biscuits and sausage gravy, sausage patties, & over easy eggs with a side of ketchup. Later on, a couple bites of cottage cheese, a little bit later, couple bites of homemade coleslaw (mostly on the low fat side..except for the sugar) some pretzel m&m's...which are pretty…
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App connection problems to MFP
Is anyone else having problems syncing up their apps to MFP? I've used Garmin connect for my Vivosmart as well as Map my Fitness/Walk with no problems for a year. Now, all of a sudden, they won't connect, & every time I try, MFP just spits them right back out. Won't add my steps, excercises, or anything. It's driving me…
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Fishing Kayak/Exercise
I've lived on the lake about a year now, and I've been wanting a fishing kayak. Since it''s pretty much the end of the season, I thought it would be a good time to look. Does anyone out there have any opinions or ideas concerning whether paddles or pedals would be the better excercise? Also, for those yakers out there...…
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"Kitten"?!!
OK, I'm not quite sure how it is that I don't understand this, but... I've seen "kitten" used on so many varying posts, in so many different ways, by so many different people, that I am pretty dang well convinced that that word does not mean what I think it means...Anyone care to give the complete rundown...or, Cliff notes…
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Galaxy S5 Health App
I will be getting my new Galaxy S5 in a couple of weeks. Has anyone been using the Health app that it comes with? How are you liking it, and how accurate do you think it is?
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Real Number of Calories Burned...does anyone know?
So, everyone says that the 'calories burned" totals for exercises on MFP are highly exaggerated. The same is also said for most cardio equipment at the gym. I was just reading reviews for HRM watches on Amazon, and again...many say they are inaccurate. How does someone get a true count of calories burned through exercise?
