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HR monitor vs treadmill?
I recently bought a HR monitor and have been using while on the treadmill doing c25k. Only problem is the calories burned on my HR monitor and treadmill are always like 100 calories or so off! My HR monitor saying I burned more. Now, both my HR monitor and treadmill I adjust to my weight, and my chest strap reads my HR on…
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Under calories and haven't worked out yet
So I'm under my calorie goal by about 300 calories for the day and haven't worked out yet. I already had some peanuts too or I'd be under by about 450. Do I exercise and be that much more under or just not work out today? I feel like if I don't work out Im slacking!
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Just started
Hi all. I'm 30 years old looking to lose my baby weight (and then some). My son will be two in April and I finally found the motivation to get down to at least my pre pregnancy weight. I've been doing workout videos but decided to count calories because apparently I was still eating too much despite working out. That's…
