hjollyrn Member

Hidden valley ranch light! Yum!

You look fantastic!! Congrats to you!

55 pounds! Whoop! ;)

Everyone is doing so well! Great job! I completed only day 4 today. I decided I wasn't going to do it on my 12 hour work days, so only doing it 5 days a week. BUT, I will complete all 30 days, it will just take me a few days longer than everyone else! Keep shredding!

I too work 12 hour shifts. I tend to pack an entire lunch bag full of different things that are easy to snack on and so I have options. On any given day I typically have the following in my house to choose from to take. Special k fruit crisps, kashi cereal bars (taste way better than nutrigrain bars), cereal (multigrain…

Day 2 complete. Didn't burn as many calories as yesterday cuz I couldn't do the moves to the full effect cuz I'm so sore! It hurts to sit on the toilet! lol :/

L1D1 complete. Not looking forward to not being able to sit/walk tomorrow! :/

I'm in! Hopefully i'll finish this time! :/

Can someone invite me too?! (moderator removed) Thanks!

I thought the biggest loser meatballs were pretty good. You can google the recipe! :)

^^^this^^^ I drink diet soda every day and have met my goal weight.

Congratulations! You look fantastic!

Congrats! Lookin good!

Count me in! I've been stuck between 138 and 141 with a goal of 135! Nothings happening! I've been slacking lately with exercise due to vacations, etc, but still trying to watch what I eat. I've been stuck for about 2 months!

I would have to agree! They are awesome! I buy the low carb high fiber whole wheat ones! 50 calories! Yumm!!!

Apple with peanut butter Multigrain cheerios String cheese Hard boiled egg

Ok ladies! My first couple workouts this week will be around 9-10pm after my 12 hour shift. Sooo, I decided to start week 2 today so I know what to expect! Omg! I thought I felt uncoordinated doing some of the moves in week 1, and week 2 is even worse! Sometimes I had a hard time even keeping up with the modified version!…

Day 4 complete! Tomorrows a rest day and will get ripped again on saturday! "get out your legwarmers!" Keep it up ladies!! ;)

I know! I ate 4 of them today! I absolutely had to make myself STOP eating them!!

I believe we burn a couple hundred calories in a twelve hour shift. I have my activity level set to "light" and leave it at that!

Me too! Me too! The hamstrings and glutes were pretty sore today! But made it thru day 2, even after a couple interruptions from my two year old! I did use 8 pound weights for some of the moves today and it felt better! Also felt a little more coordinated already doing some of the moves! Keep on rippin'!

You look great!! Congrats on your success!!

Well, I too have completed my first day of Ripped! It definitely is a good workout! I was a little disappointed with circuit 1, but maybe I'll just have to use heavier weights tomorrow (only for the first circuit, cuz the other two kicked my *kitten*!) I used 5 pound weights for all of 30 DS and I could have used heavier…

I love the light hidden valley! Yummy!

Bump!

Ok! I'm ready to go! Took my before pics and measurements today and I'm ready to get started on Monday! Let's get "ripped"!!

Exactly!

I'm so excited that everyone is so enthusiastic! Now I know I have people that can kick my *kitten* if I'm feeling lazy and don't want to do my workout! ;)

Shoot didn't get to finish. As far as the sweet tooth. I love to have something sweet after I eat. I always have the fun size or mini candy bars available at home and will pack one or two to have. It's just enough to cover that craving. You can do this, but I think you definitely just need to make some changes to your…

Ok. I do 3 twelves too and I'll go thru a typical day! First, the best thing I can suggest is bringing your own food! Generally, that cafeteria food is not healthy, and even just going to the cafeteria is too tempting to get crap. The days I work, I almost always plan out my day the night before. Have everything logged so…